Weigh-In

8:28 am - 199.2
9:44 am - 198.2
9:46 am - 199.0
9:35 pm - 201.0
11:45 pm - 203.0

Food Log

Breakfast
9:00 am - 1 slice pumpkin pie, coffee.

Snack
noon - 1 apple cider donut, 1 glass of hot cider, most of 1 local apple (shared with son).

Lunch
2:00 pm - 2 White Castle cheeseburger sliders, 1 mini chicken sandwich, water.

Snack
4:00 pm - peach Chobani greek yogurt
4:30 pm - iced caffe latte

Dinner
6:30 pm - Hamburger Helper Asian fried rice, water.

Weigh-In

9:36 am - 198.2
10:18 am - 201.2, incl 3 lbs clothes
1:24 pm - 201.6, " "
9:21 pm - 199.8
12:22 am - 201.0

Food Log

Breakfast
8:30 am - 2 egg omelet with spinach, onion, bacon. Coffee with cream.

Lunch
12:30 pm - Big Mac, french fries, diet coke.

Snack
4:30 pm - Chobani strawberry greek yogurt
6:00 pm - handful of fried onions

Dinner
6:30 pm - salad with green leaf lettuce, chopped chicken nuggets, goat cheese, fried onion, balsamic vinaigrette. Finished 1st canteen of water.

Snack
9:30 pm - 1 oz raw almonds, 2 glasses red wine, slices of brie cheese (no crackers), 2nd canteen of water.

Food Log

Breakfast
10:30 am - oatmeal with raisins, walnuts, and maple syrup, coffee, 1 vitamin.

Lunch
noon - 8 small fried pork dumplings

Snack
2:30 pm - 1 small local apple, greek yogurt with honey, started first canteen of water.

Dinner
7:00 pm - 1/2 wild mushroom pizza from Brix, V8.

Snack
9:00 pm - 1 glass red wine, 1 oz raw almonds. Finished first canteen of water.
10:00 pm - 1 glass red wine, 1 oz peanuts. Finished 2nd canteen of water.

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